Bringing nature to your indoors

It goes without saying that the ongoing pandemic and how it has put our lives in disarray make us want to just curl up into a ball in one corner of the room and cry.

Feelings of defeat and hopelessness against COVID-19 and the various heart-wrenching issues that our world is facing today however should be pushed out the door, flushed down the toilet and crushed with our favorite pair of house slippers. This time calls for us to be stronger in mind and body more than ever. In his column, “Medical Files,” medical expert Dr. Rafael Castillo wrote that … READ MORE